Digestion

 

Time for some toilet talk!

With all of this amazing talk of super foods, of movement nutrition, of elemental and experiential nutrition; we need some output for all of this wonderful input.

A good bowel movement is something to be proud of, it’s an indicator of how well you are performing as a successful self…It is as simple as that!

How do I improve my prowess in the poo department?

Click here to contact Tony