Talks and Workshops

Tony’s talks and workshops are for stressed out urbanites, delivering helpful tips on how to breathe better, sleep better, eat for more energy and vibrancy, to learn to move in ways the human body needs, and listen to and follow intuitive nudges from within – in essence, going from worrier to warrior!

To book Tony for a talk or Workshop click here.

 

Talks and Workshops

 

Tony’s talks and workshops are for stressed out urbanites, delivering helpful tips on how to breathe better, sleep better, eat for more energy and vibrancy, to learn to move in ways the human body needs, and listen to and follow intuitive nudges from within – in essence, going from worrier to warrior!

 

To book Tony for a talk or Workshop click here.