Replacing the midlife malaise with midlife awakenings
Replacing the midlife malaise with midlife awakenings
Yep that’s the mission.
At the age of 44, I became an endurance athlete, breaking records no-one thought possible for a supposedly ‘middle aged’ father of four.
Now I’m in my 50th year - I do wonder what the “no one thought possible” narrative will be.
The main narrative I hear many others expressing is how unfulfilled they are. How they’ve reached this “midlife” point and how they’ve let their life slip in the pursuit of being successful. It’s as if they’ve woken up with the realisation that the goal posts of what they were striving for just kept moving and they haven’t yet kicked the fulfilment ball in the box.
The sacrifices:
A while back a good friend of mine (whose father has sacrificed more than just his own health in the pursuit of what he thought would ultimately bring him happiness) reached out and finally asked if I would take him on as transformation client.
Like so many 50 something individuals I speak to, He too woke up with the huge almighty “WTF have I been doing all this time” moment. His health had taken a back seat. He was out of shape, overweight, sleep deprived, unmotivated, falling apart and waking up the wrong kind of stiff in the morning.
My friend voiced that the only difference money had made to his father’s situation, was that his Dad had a private nurse and a better view from his bedroom window - other than that the sickness and disease were still the sickness and disease.
All the above put a rocket up my friend’s butt and prompted him to have a good honest look in the mirror to reassess what success truly means to him.
His eureka came with the “no one’s getting out of this alive, so I want to truly start living”.
It’s often this “no one’s getting out alive” that derails so many of us. It’s almost a green light to get f**ked up, when it’s a green light to start authentically living our best lives.
Here’s to replacing the midlife malaise with midlife awakenings.
Redefining 50
Like many others you might just have come to the realisation that the way you are living isn’t enabling you to be your best self. There’s more to you and more to get out of the world you inhabit.
Many of us reach the pivotal point in midlife feeling unfulfilled, realising that in our pursuit of success, that we’ve let our health and happiness slip away. It’s as if the goalposts keep moving, leaving us without the satisfaction we seek.
Let’s replace the midlife malaise with midlife awakenings. It’s time to break free from self-limiting behaviours and beliefs and embrace the challenges of change.
Are you ready to redefine what it means to thrive in your late 40’s, 50's and beyond.
This exclusive ‘Redefining50’ program is designed for those that are ready to take an honest look at their health and wellbeing and are committed to realising their true human potential.
Are you prepared to take on a transformative experience that will awaken your life force and empower you to thrive?
My clients range from elite level professional athletes and celebrities - to students of all ages and highly successful high net worth individuals. And guess what?
It doesn’t matter where they are on the rungs of success or where they would estimate themselves to be financially, if they are choosing to ignore their health in the pursuit of wealth - they will be a human in suffering. But luckily all round, the more embodied they have become in the practice, the more and more authentically successful they have become.
The transformation happens when we have the right guidance, support, and personalised attention that allows us to tap into our full potential. My redefining 50 program offers a safe container and encouraging space for you to take a good honest look in the mirror for you to explore your goals, fears and aspirations.
Are you ready to redefine what it means to thrive in your 50s and beyond?
The ‘Redefining50’ programme, featuring me and my NATLIFECOACH guest facilitators, has been crafted for just 10 participants. Over the course of one year, you will engage in four exclusive 48-hour retreat experiences and receive monthly 1-2-1 coaching support and NATLIFE Movement Coaching programmes that adapt every 6 weeks to build strength, mobility, adaptability and resiliency.
Together we will explore transformative practices that shift your perspective and empower you to embrace the capable, resilient human you need to be for the ever-changing experience we call life.
My work is about guiding you towards realistic, sustainable living practices for you to embody on your well-being path to longevity.
I’m not promising you an easy ride… unlike quick-fix solutions that often distract from the truth, our work together will require a long-term commitment. True transformation doesn't just happen overnight, it takes time and consistency.
Through a more embodied approach, we will pave the way for your sustainable long-term gains and bigger picture longevity.
Let's redefine 50 and invest in a future where wellbeing is the true measure of success.
If you resonate with this message and can commit to taking the step beyond the familiar self - limiting, self - sabotaging behaviours and beliefs and are willing to embrace the challenges that come from real change, then let’s discuss how we can co-create a ‘Redefining50’ journey that aligns with your lifestyle aspirations.