THE 100 HUMAN EXPERIENCE
We're taking ‘The 100 Human Experience’ out of the studio and dropping it into the great outdoors…..
PRE ORDER TONY’S BOOK NOW - OUT ON 26TH MAY
Move•Breathe•Chill
The 100 Human Experience
When: 2-3rd April 2022
Time: 10am until 4pm 2nd April for day ticket holders, 4pm 3rd April for overnight ticket hodlers
Where: Bromley, Kent, 1hr from London Charing Cross, 1hr 15mins from London Paddington
Price: £150 day ticket, £250 overnight camping ticket, £290 overnight glamping ticket
These 100 Human experiences are opportunity to get involved in a growing health and natural lifestyle community. To take part in lifestyle changing practices all in the company of like-minded people who also wish to improve their health, wellbeing and refine their human experience
This is for those of you who might just have come to the realisation that the way you are living isn’t enabling you to be your best self. That there’s more to you and more to get out of the world you inhabit.
We want to help you see that you are one powerful human being and you have everything you need within you to change your current state of mind and start to thrive NOT just survive.
That’s not so scary, is it?
It’s not about becoming Captain Fantastic.
It’s about reconnecting to ways of living that create greater health and well-being for us, future generations and for our planet.
In essence, it’s disconnecting from our ‘ego-system’ and reconnecting to our ecosystem”.
And disconnecting from our ‘ego-system’ and reconnecting to our ‘ecosystem’ will no doubt create greater health and well-being for us, future generations and for our planet.
What to expect
MOVE PLAY FLOW
Think of your body as a fleshy vessel for your mind: the more good-quality, organic, naturally fluid movement and mobility you feed it, the easier it is to access those feel good relaxing vibes.
Through the trifecta of natural movement
and play, human connection and breath work we will nourish our mind-body loop to radically connect with our natural vibrations inside and out and raise our collective frequency and experience higher states of being.
BREATHE
Get out of your own mind, pause your habitual thought and emotional patterns to find the unimaginable calm that has always been within you in deep-dive breathwork. This session is designed for you to check in with yourself. Providing time to test and strengthen your ability to regulate your inner state.
COLD THERAPY (BREATH AND ICE).
In this ice bath experience, you will learn how to master your breath and mindset to face the ice bath challenge. You will learn to use cold adaptation techniques to improve focus, reduce stress, enhance mental and physical performance, boost the immune system and uncover the hidden abilities of your mind and body.
VOICE AWAKENING
Singing and making sound is one of the most natural and instinctive things humans can do. Working with our voices can open us up to new levels of self-expression, self-understanding and unbounded depths of creativity, whilst balancing the vital wellbeing of the body and mind. Yes, all of that just with your voice!
Through a mixture of meditative sound practices, expressive voice play and song, we will incorporate awareness of breath, body and mindstuff, whilst exploring our connection to ourselves and others. Absolutely no prior experience necessary!
Also to expect: fireside chats, drumming, nourishing natural foods and above all human connection, happiness and lots of love and belly laughter.
